No sugar Maple Oatmeal Cookie (Healthy cookie, Healthy snack idea)
Ingredients (portion: 12 small cookies)
3/4 cup of whole grain stone ground flour (@bob's redmill)
1/2 cup of Rolled oats (@bob's redmill)
2 table spoon of flax seed
1/2 cup of organic maple syrup (@one root honey)
2 tea spoon of vanilla extract
1 tea spoon of nut meg
1 egg
2 tea spoon of baking soda
8 table spoon of butter
1/2 tea spoon of sea salt
How to make the cookie!
1. Melt butter into liquid, beat the egg in a small bowl
2. mix all the ingredient in a large bowl
3. rest #1 in the fridge for 3 hours (this process will make oat absorb moisture)
4. Preheat the oven to 300°
5. Prepare a flat oven pan and place a wax paper on top
6. place the cookie on the paper
7. bake for 10-15 min until it's golden
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