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No sugar Maple Oatmeal Cookie (Healthy cookie, Healthy snack idea)

April 02, 2017

No sugar Maple Oatmeal Cookie (Healthy cookie, Healthy snack idea)

Ingredients (portion: 12 small cookies) 

3/4 cup of whole grain stone ground flour (@bob's redmill)

1/2 cup of Rolled oats (@bob's redmill)

2 table spoon of flax seed 

1/2 cup of organic maple syrup (@one root honey)

2 tea spoon of vanilla extract

1 tea spoon of nut meg

1 egg

2 tea spoon of baking soda

8 table spoon of butter

1/2 tea spoon of sea salt

 

How to make the cookie!

1. Melt butter into liquid, beat the egg in a small bowl

2. mix all the ingredient in a large bowl

3. rest #1 in the fridge for 3 hours (this process will make oat absorb moisture)

4. Preheat the oven to 300° 

5. Prepare a flat oven pan and place a wax paper on top

6. place the cookie on the paper 

7. bake for 10-15 min until it's golden

 

 





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