Homemade Electrolyte drinks
Lemon Mint Electrolyte
- 1/4 freshly squeezed lemon juice
- 2 cups of cold water/sparkling water
- 2 table spoons of honey
- add mint for a fresh taste
- 1/8 spoon of sea salt
- (Mix all and stir well)
Blackberry coco electrolyte
- 2+1.2 cups of cold coconut water
- 1 spoon of honey
- 2 spoons of blackberry
- 1/8 spoon of sea salt
- (Mix all the ingredient using blender)
