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Cacao Nibs & Nuts Cube (feat. Oneroot Wildflower Honey)

3월 26, 2017

Cacao Nibs & Nuts Cube (feat. Oneroot Wildflower Honey)

Ingredients

  • Cacao nibs: 2 Tbs
  • Cut Almond: 4 Tbs
  • Cut Cashew nut: 4 Tbs
  • Hemp seed: 2 Tbs
  • Quinoa flake: 1 Tbs
  • Pumpkin seed: 1 Tbs
  • Dried berries: 1~2Tbs 
  • Oneroot wildflower honey: 2 Tbs 
  • Oneroot Organic maple syrup: 2 Tbs 
  • Coconut oil (liquid): 1 Tbs
  • Ice cube tray

How to make it

  • Chop the Almond and Cashew nuts with knife or use food processor to chop it 

  • Prepare a dry pan and using low heat, roast Almonds and Cashew nuts for 2 min 
  • Add Cacao nibs, Hemp seed, Quinoa flake, Pumpkin seeds and mix it well
  • When it's well mixed, add honey slowly and stir well (if you apply coconut oil on spatula before you stir, it can prevent ingredients sticking onto it.)

  • Turn off the heat and add Dried berries, Mix well
  • Brush coconut oil into ice cube tray (Preventing sticking) 
  • Pour the mixture into ice cube tray and using spatula, press it down to spread it evenly and firmly 
  • Freeze it for 30 min 
  • Pop it out from tray and serve

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