Cacao Nibs & Nuts Cube
3월 26, 2017

Cacao Nibs & Nuts Cube (feat. Oneroot Wildflower Honey)


  • Cacao nibs: 2 Tbs
  • Cut Almond: 4 Tbs
  • Cut Cashew nut: 4 Tbs
  • Hemp seed: 2 Tbs
  • Quinoa flake: 1 Tbs
  • Pumpkin seed: 1 Tbs
  • Dried berries: 1~2Tbs 
  • Oneroot wildflower honey: 2 Tbs 
  • Oneroot Organic maple syrup: 2 Tbs 
  • Coconut oil (liquid): 1 Tbs
  • Ice cube tray

How to make it

  • Chop the Almond and Cashew nuts with knife or use food processor to chop it 
Almond and Cashew nuts
  • Prepare a dry pan and using low heat, roast Almonds and Cashew nuts for 2 min 
  • Add Cacao nibs, Hemp seed, Quinoa flake, Pumpkin seeds and mix it well
  • When it's well mixed, add honey slowly and stir well (if you apply coconut oil on spatula before you stir, it can prevent ingredients sticking onto it.)
Cacao nibs, Hemp seed and Quinoa flake
  • Turn off the heat and add Dried berries, Mix well
  • Brush coconut oil into ice cube tray (Preventing sticking) 
  • Pour the mixture into ice cube tray and using spatula, press it down to spread it evenly and firmly 
  • Freeze it for 30 min 
  • Pop it out from tray and serve