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Strawberry Chia Jam (Sugar free, Pectin free, No Heating)

5월 07, 2017

Strawberry Chia Jam (Sugar free, Pectin free, No Heating)

Ingredients

  • 2 Cups of crushed strawberries (I used hand with glove but you can also use potato mesh) 
  • 3 tsp of Fresh squeezed lemon juice
  • 2 tbsp of Chia Seed 
  • 3 tbsp of Oneroot Organic wildflower honey (Depending how sweet strawberry is) or 1/4 cup of Oneroot organic maple syrup 
  • Mason jar (boil and dry)

How to make it

  1. Mesh the strawberries in a large bowl (You can heat up strawberry if you want more sticky texture, I minimized exposure to heat for health benefits)
  2. Add chia seed and lemon juice mix with spatula
  3. Add your sweetener and mix well
  4. Boil the jar in a large pot and dry it
  5. Put #4 into a mason jar and seal it tight. Let it set for at least 6 hours! Chia seed will do the magic for the sticky texture of jam

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