DIY Burdock Honey Mask

Ingredient

• Dehydrated burdock or burdock tea bag
• 1 tea spoon of coconut oil (extra virgin)
• Oneroot Raw Buckwheat Honey
• Hot water (bring the water temperature to boil and cool down 5 min)

How to

1. Put dehydrated burdock/ tea bag into hot water

2. Put 2 tea spoon of Oneroot buckwheat honey (could be replaced of Oneroot Wildflower Honey)

3. Add coconut oil into #2 (if not, replace it with any oil that you put on your face daily)

4. Stir it and mix well

5. Prepare 5 layered cotton pad (possible to replaced with regular cotton pad but thinner cotton pad works better as face mask sheet)

6. Soak cotton pad into #4 and keep it refrigerated until it's cool enough to use
(if you put them one vertical and the other horizontal on top, it's easy to pick it up later)

7. Put it on the face just like face mask and leave it on for 10-20 min
8. Wash your face and start your skin care routine

Ingredient
1. Spicy chilli paste : 4 spoon 
2. Soy sauce : 11 spoon 
3. Chicken legs : 800g
4. Organic oneroot honey : 6 spoon
5. water : 600ml
6. chopped garlic : 1 spoon
7. chilli powder : 1 spoon
8. Potato : 1-2 (cut into cube shapes)
7. carrot : 1 (cut into cube shapes) 
8. red wine : 1 spoon 
9. white onion : 1 (cut into square shapes) 
10. pepper : 1 tea spoon

How to make
1. Prepare a bowl and put chicken legs, red wine and pepper
2. cut all the vegetables 
3. put water and chicken into a pot
4. put all the sauces into pot 
5. let it boil until carrot is cooked

3/4 Cup of Rolled Oat (We used Red Meal, if necessary please use gluten free oat) 
1/2 Cup of Maple Syrup (One root organic maple syrup) 
2 TSP Almond milk
1/4 tsp Vanilla Extract
1/4 Cup of Almond butter
1/4 Cup of unsalted butter 
Sprinkle of chia seed/hemp seed

Optional: pinch of salt

* How to make 
1. Prepare the mini sized-pan, put butter, Almond milk and maple syrup. 
2. Use Medium-high heat, when it starts boiling cook for 3 min (Stir well)
3. Turn off the heat and let it cool for 3 min
4. Prepare a bowl, pour #3 and mix Almond butter, Vanilla Extract, Rolled Oat and salt 
5. Mix well 
6. Prepare waxed paper or mini muffin paper
7. Spoon each amount and let it cool 
8. Sprinkle chia seed/Hemp seed in the middle of cookie (optional)

Honey Garlic Steak

Ingredients: 

- Steak 8 oz

- Rosemary 4 branches

- Soy Sauce 1/4 cup

- Balsamic Vinegar 1/4 cup

- Organic raw wildflower honey 2 Table Spoon

- little bit of salt and pepper

- 1 clove of minced garlic

- 1/4 cup of olive oil

Mixed all the ingredient and marinate for 1 hour before grill. 

(Turn the steak after 30 min)

Grill it in a mid-high temperature heated pan. 
Cook for 8 min (4 min each side) 

Serve with sides.

Marinated tomato

- a bowl of cherry tomato(cut in half)

- chopped anchovy (1 anchovy)

- 2 table spoon of olive oil

- oregano powder 1/2 table spoon

- salt and pepper

- hearted celery 2 table spoon
- lemon rind (optional)

-lemon juice (1/4 of lemon)
-chopped garlic (1 glove)

Put cut cherry tomato in a bowl. Put olive oil, chopped anchovy, oregano powder, chopped garlic and lemon juice. Mix well. Add celery and Mix well. Add salt and pepper if needed. Add lemon rind for freshness.

Ingredients:

• 1 tbsp extra virgin olive oil, divided
• 1 tbsp unsalted butter, divided
• 2 skinless, boneless chicken breasts (or 2 pounds chicken legs and thighs)
• 1 tsp salt
• 1 Red onion, thinly sliced 
• 1 cup Blueberries
• 2 tsp balsamic vinegar
• 1/2 tsp organic raw honey
• 1-2 rosemary branch
• 1/4 tsp pepper

1. Preheat oven to 350°F.
2. Heat 1 tablespoon of olive oil and butter in a skillet.
3. Season chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and add to the pan when the oil and butter are hot and bubbly.
4. Sear chicken breasts over medium-high heat until golden brown, about 1 minute per side or until a light crust forms.
5. Remove to a baking dish and set aside.
6. To the remaining olive oil and butter in the skillet, add blueberries with balsamic vinegar + honey sauce, red onion, and rosemary.
7. Simmer about 10 minutes, or until the blueberries have collapsed.
8. Pour the blueberry balsamic mixture over chicken and put baking dish in the top half of the oven for about 10 minutes, until the chicken has cooked through to a temperature of 165°F.

Ingredients

• Canapé cracker 
• Raw organic honey (can be replaced with buckwheat honey)
• Brie cheese (We used double cream brie cheese)
• Strawberry

How to make

• Spread thin layer of honey on Canapé cracker
• Cut brie cheese into square (Smaller than the cracker)
• Cut the strawberries
• Place brie cheese and then strawberry on cracker
• Enjoy!

Lemon Mint Electrolyte 

• 1/4 freshly squeezed lemon juice
• 2 cups of cold water/sparkling water
• 2 table spoons of honey
• add mint for a fresh taste
• 1/8 spoon of sea salt
• (Mix all and stir well) 

Blackberry coco electrolyte

• 2+1.2 cups of cold coconut water
• 1 spoon of honey 
• 2 spoons of blackberry 
• 1/8 spoon of sea salt
• (Mix all the ingredient using blender)

Ingredients

• Baguette 
• shredded mozzarella cheese (Pizza cheese)
• Oneroot Raw Organic Honey
• Cream Sauce (For pasta)
• Walnut
• Parsley flakes
• olive oil

How to make

1. 1. Spread thin layer of olive oil on the baguette
2. 2. Spread Cream Sauce on #1
3. 3. Put pizza cheese and walnut on #2
4. 4. Bake until pizza started melt
5. 5. Add honey drizzle and parsley flakes

For Salad:

• Ricotta Cheese
• Mixed Springs
• Blueberry
• Blackberry
• Lemon Slices

For Dressing: 

• Oneroot Clover Honey (1TS)
• Lemon (1TS)
• Olive Oil (1.5 TS)
• Pineapple chopped (1TS)
• Dijon Mustard (1/2 TS)
• Salt and Pepper 

Ingredients:

• Red Cabbage
• Carrot
• Cucumber
• Red Pepper
• Baby greens
• Broccoli sprout
• Yam Noodle

Sauce: 

• Red pepper paste 1.5 TS 
• Honey 2 TS
• Red pepper flake 1TS
• Apple vinegar 3 TS
• Soy Sauce 1 TS
• Sesame oil 1 TS
• Chopped garlic 1/2 TS
• Chopped ginger 1/4 TS 
• Optional: Sesame seed 1 TS

1. Cut Red cabbage, Carrot, Cucumber, Red pepper into thin slices. 
    (It's easy when you use potato peel to make the ingredients thinner) 
2. Mix the sauce ingredients into a small bowl. 
2. Boil water with 1 TS of apple vinegar. 
3. Put yam noodle into boiling water and stir for 30 sec. 

4. Drain the yam noodle and leave in in a bowl to cool

5. Put the noodle and the veggies into a big bowl. 
6. Pour the sauce and mix it well. 

7. Bon appetite

• 1 TS of Granola (Crushed)
• 1/2 TS of Honey
• 1/2 TS of Almond (Crushed) 
• 1+1/2 Table spoon of chia seed/Hemp seed
• 1 TS of Vegetable-based protein powder 
• 1/2 TS of Peanut butter (Optional) 

Brunch with Greek Yogurt, avocado, peach, berries, granola, almond , hemp/chia seed and our raw organic creamed honey.

Honey + yogurt is the best combination flavour! Enjoy the sunlight!